Claes Erixon 4:00 SkiErg
781m
Meters
4:00.0
Time
2:33.6
Pace
41
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 73 |
June 30, 2024 21:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 42 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 38 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 42 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 43 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 45 |
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