Claes Erixon 4:00 SkiErg
807m
Meters
4:00.0
Time
2:28.6
Pace
43
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 73 |
June 30, 2024 21:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 42 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 44 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 42 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 40 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 45 |
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