Claes Erixon 4:00 SkiErg
674m
Meters
4:00.0
Time
2:58.0
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 73 |
June 30, 2024 21:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 42 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 41 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 40 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 42 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 45 |
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