Claes Erixon 4:00 SkiErg
635m
Meters
4:00.0
Time
3:08.9
Pace
29
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 73 |
June 30, 2024 21:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 635m | 3:08.9 | 52 | 478 | 41 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 44 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 42 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 43 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 37 |
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Workout Graph
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