Claes Erixon 4:00 SkiErg
794m
Meters
4:00.0
Time
2:31.1
Pace
43
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 42 |
| Stroke Count | 171 |
| Drag Factor | 73 |
June 30, 2024 21:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 42 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 40 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 45 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 47 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.