Claes Erixon 4:00 SkiErg
737m
Meters
4:00.0
Time
2:42.8
Pace
38
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 73 |
June 30, 2024 21:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 39 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 41 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 38 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 37 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 43 |
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