Claes Erixon 4:00 SkiErg
802m
Meters
4:00.0
Time
2:29.6
Pace
42
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 79 |
July 25, 2024 21:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 42 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 41 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 40 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 43 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 47 |
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