Claes Erixon 4:00 SkiErg
744m
Meters
4:00.0
Time
2:41.2
Pace
38
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 73 |
July 25, 2024 21:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 42 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 43 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 45 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 41 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 40 |
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Workout Graph
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