Claes Erixon 4:00 SkiErg
673m
Meters
4:00.0
Time
2:58.3
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 81 |
July 25, 2024 21:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 41 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 37 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 40 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 42 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 47 |
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