Claes Erixon 4:00 SkiErg
836m
Meters
4:00.0
Time
2:23.5
Pace
46
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 72 |
July 25, 2024 21:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 46 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 47 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 43 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 47 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 47 |
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