Claes Erixon 4:00 SkiErg
659m
Meters
4:00.0
Time
3:02.0
Pace
33
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
July 25, 2024 21:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 659m | 3:02.0 | 58 | 499 | 42 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 39 |
| 2:00.0 | 144m | 3:28.3 | 39 | 433 | 43 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 43 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 45 |
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Workout Graph
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