Claes Erixon 4:00 SkiErg
692m
Meters
4:00.0
Time
2:53.4
Pace
34
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 72 |
July 25, 2024 21:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 47 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 46 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 45 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 46 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 51 |
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