Claes Erixon 4:00 SkiErg
884m
Meters
4:00.0
Time
2:15.7
Pace
50
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 49 |
| Stroke Count | 199 |
| Drag Factor | 72 |
July 25, 2024 21:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 49 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 51 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 52 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 49 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 47 |
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