Claes Erixon 4:00 SkiErg
824m
Meters
4:00.0
Time
2:25.6
Pace
45
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 49 |
| Stroke Count | 198 |
| Drag Factor | 72 |
July 25, 2024 21:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 49 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 46 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 50 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 52 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 51 |
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