Claes Erixon 4:00 SkiErg
789m
Meters
4:00.0
Time
2:32.0
Pace
42
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 74 |
August 27, 2024 20:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 45 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 44 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 44 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 46 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 47 |
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