Claes Erixon 4:00 SkiErg
737m
Meters
4:00.0
Time
2:42.8
Pace
38
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 79 |
August 27, 2024 20:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 40 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 39 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 30 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 45 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 47 |
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