Claes Erixon 4:00 SkiErg
794m
Meters
4:00.0
Time
2:31.1
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 47 |
| Stroke Count | 191 |
| Drag Factor | 73 |
August 27, 2024 20:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 47 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 48 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 45 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 50 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 48 |
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Workout Graph
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