Claes Erixon 4:00 SkiErg
623m
Meters
4:00.0
Time
3:12.6
Pace
31
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
August 27, 2024 20:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 623m | 3:12.6 | 49 | 468 | 43 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 45 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 40 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 44 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 46 |
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Workout Graph
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