Claes Erixon 4:00 SkiErg
779m
Meters
4:00.0
Time
2:34.0
Pace
39
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 46 |
| Stroke Count | 186 |
| Drag Factor | 73 |
August 27, 2024 20:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 46 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 48 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 44 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 47 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 47 |
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