Claes Erixon 4:00 SkiErg
730m
Meters
4:00.0
Time
2:44.3
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
August 27, 2024 21:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 45 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 43 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 43 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 44 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 50 |
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