Claes Erixon 4:00 SkiErg
783m
Meters
4:00.0
Time
2:33.2
Pace
42
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 48 |
| Stroke Count | 193 |
| Drag Factor | 97 |
August 27, 2024 21:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 783m | 2:33.2 | 97 | 634 | 48 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 46 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 49 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 48 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 50 |
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