Claes Erixon 4:00 SkiErg
649m
Meters
4:00.0
Time
3:04.8
Pace
31
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 83 |
August 27, 2024 21:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 649m | 3:04.8 | 55 | 490 | 44 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 47 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 42 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 42 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.