Claes Erixon 4:00 SkiErg
836m
Meters
4:00.0
Time
2:23.5
Pace
46
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 47 |
| Stroke Count | 190 |
| Drag Factor | 73 |
August 27, 2024 21:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 47 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 44 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 47 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 50 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 50 |
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