Claes Erixon 4:00 SkiErg
714m
Meters
4:00.0
Time
2:48.0
Pace
37
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 39 |
| Stroke Count | 157 |
| Drag Factor | 78 |
September 09, 2024 20:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 39 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 36 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 36 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 41 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 44 |
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