Claes Erixon 4:00 SkiErg
846m
Meters
4:00.0
Time
2:21.8
Pace
46
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 71 |
September 09, 2024 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 46 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 45 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 48 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 46 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 47 |
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