Claes Erixon 4:00 SkiErg
629m
Meters
4:00.0
Time
3:10.7
Pace
30
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 89 |
September 09, 2024 20:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 629m | 3:10.7 | 50 | 473 | 41 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 39 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 42 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 40 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.