Claes Erixon 4:00 SkiErg
853m
Meters
4:00.0
Time
2:20.6
Pace
48
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 71 |
September 09, 2024 20:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 47 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 47 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 48 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 46 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 47 |
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