Claes Erixon 4:00 SkiErg
665m
Meters
4:00.0
Time
3:00.4
Pace
33
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 47 |
| Stroke Count | 187 |
| Drag Factor | 81 |
September 09, 2024 20:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 665m | 3:00.4 | 60 | 504 | 47 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 47 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 47 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 49 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 45 |
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Workout Graph
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