Claes Erixon 4:00 SkiErg
821m
Meters
4:00.0
Time
2:26.1
Pace
44
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 71 |
September 09, 2024 20:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 46 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 44 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 47 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 45 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 48 |
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