Claes Erixon 4:00 SkiErg
536m
Meters
4:00.0
Time
3:43.8
Pace
26
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 82 |
September 09, 2024 20:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 536m | 3:43.8 | 31 | 407 | 40 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 41 |
| 2:00.0 | 125m | 4:00.0 | 25 | 387 | 39 |
| 3:00.0 | 147m | 3:24.0 | 41 | 441 | 42 |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.