Claes Erixon 4:00 SkiErg
829m
Meters
4:00.0
Time
2:24.7
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 48 |
| Stroke Count | 191 |
| Drag Factor | 71 |
September 09, 2024 20:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 48 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 45 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 50 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 49 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 48 |
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