Claes Erixon 4:00 SkiErg
714m
Meters
4:00.0
Time
2:48.0
Pace
36
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
| Drag Factor | 91 |
September 11, 2024 21:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 714m | 2:48.0 | 74 | 553 | 41 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 37 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 40 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 44 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 46 |
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