Claes Erixon 4:00 SkiErg
809m
Meters
4:00.0
Time
2:28.3
Pace
44
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 71 |
September 11, 2024 21:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 44 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 41 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 42 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 46 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 49 |
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