Claes Erixon 4:00 SkiErg
760m
Meters
4:00.0
Time
2:37.8
Pace
40
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 77 |
September 11, 2024 22:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 45 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 43 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 45 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 47 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 46 |
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