Claes Erixon 4:00 SkiErg
716m
Meters
4:00.0
Time
2:47.5
Pace
36
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 71 |
September 11, 2024 22:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 716m | 2:47.5 | 74 | 555 | 41 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 40 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 42 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 40 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 42 |
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