Claes Erixon 4:00 SkiErg
687m
Meters
4:00.0
Time
2:54.6
Pace
35
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 45 |
| Stroke Count | 181 |
| Drag Factor | 81 |
September 11, 2024 22:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 687m | 2:54.6 | 66 | 526 | 45 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 48 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 44 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 44 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 45 |
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