Claes Erixon 4:00 SkiErg
770m
Meters
4:00.0
Time
2:35.8
Pace
40
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 71 |
September 11, 2024 22:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 45 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 43 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 43 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 45 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 49 |
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