Claes Erixon 4:00 SkiErg
804m
Meters
4:00.0
Time
2:29.2
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 41 |
| Stroke Count | 167 |
| Drag Factor | 78 |
September 24, 2024 21:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 41 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 40 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 40 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 43 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 44 |
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