Claes Erixon 4:00 SkiErg
832m
Meters
4:00.0
Time
2:24.2
Pace
45
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 44 |
| Stroke Count | 179 |
September 24, 2024 21:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 44 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 42 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 49 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 43 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 45 |
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