Claes Erixon 4:00 SkiErg
594m
Meters
4:00.0
Time
3:22.0
Pace
28
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
September 24, 2024 22:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 594m | 3:22.0 | 42 | 446 | 40 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 40 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 39 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 42 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 41 |
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Workout Graph
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