Claes Erixon 4:00 SkiErg
847m
Meters
4:00.0
Time
2:21.6
Pace
47
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 71 |
September 24, 2024 22:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 46 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 44 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 46 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 47 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 47 |
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Workout Graph
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