Claes Erixon 4:00 SkiErg
840m
Meters
4:00.0
Time
2:22.8
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 46 |
| Stroke Count | 187 |
| Drag Factor | 72 |
September 24, 2024 22:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 46 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 47 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 43 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 48 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.