Claes Erixon 4:00 SkiErg
780m
Meters
4:00.0
Time
2:33.8
Pace
40
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 43 |
| Stroke Count | 174 |
September 24, 2024 22:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 43 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 40 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 47 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 44 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 43 |
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