Claes Erixon 4:00 SkiErg
849m
Meters
4:00.0
Time
2:21.3
Pace
47
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 47 |
| Stroke Count | 190 |
| Drag Factor | 71 |
September 26, 2024 22:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 47 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 49 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 43 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 50 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 49 |
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Workout Graph
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