Claes Erixon 4:00 SkiErg
746m
Meters
4:00.0
Time
2:40.8
Pace
39
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 46 |
| Stroke Count | 186 |
| Drag Factor | 71 |
September 26, 2024 21:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 46 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 44 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 43 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 49 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 50 |
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