Claes Erixon 4:00 SkiErg
842m
Meters
4:00.0
Time
2:22.5
Pace
47
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 52 |
| Stroke Count | 208 |
| Drag Factor | 70 |
September 26, 2024 21:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 52 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 49 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 52 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 55 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 54 |
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Workout Graph
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