Claes Erixon 4:00 SkiErg
538m
Meters
4:00.0
Time
3:43.0
Pace
26
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 49 |
| Stroke Count | 196 |
| Drag Factor | 115 |
September 26, 2024 21:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 538m | 3:43.0 | 32 | 408 | 49 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 53 |
| 2:00.0 | 122m | 4:05.9 | 24 | 381 | 53 |
| 3:00.0 | 145m | 3:26.8 | 40 | 436 | 44 |
| 4:00.0 | 148m | 3:22.7 | 42 | 444 | 46 |
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Workout Graph
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