Claes Erixon 4:00 SkiErg
870m
Meters
4:00.0
Time
2:17.9
Pace
48
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 45 |
| Stroke Count | 183 |
| Drag Factor | 71 |
September 26, 2024 21:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 45 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 44 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 46 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 45 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 48 |
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Workout Graph
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