Claes Erixon 4:00 SkiErg
729m
Meters
4:00.0
Time
2:44.6
Pace
36
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 77 |
September 26, 2024 21:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 42 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 44 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 42 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 43 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 39 |
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