Claes Erixon 4:00 SkiErg
867m
Meters
4:00.0
Time
2:18.4
Pace
49
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 47 |
| Stroke Count | 189 |
| Drag Factor | 71 |
September 26, 2024 22:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 47 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 46 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 47 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 47 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 49 |
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